Thousand Oaks, CA (PRWEB) December 29, 2011

Monkey Bar Gym LA announces the Grand Opening of their New Thousand Oaks location. Monkey Bar Gym Los Angeles is locally owned and operated by Kevin Lewis, David Gilbertson & Justin Rovtar. Monkey Bar Gym-LAs two west coast locations (Moorpark & Thousand Oaks) are the first west coast representatives of the Monkey Bar Gym Franchise. This event will be at the Monkey Bar Gym in Thousand Oaks, Ca on January 14th, 2012 from 10am to 5pm.

The MBGs (Monkey Bar Gyms) are the only gyms in the nation to integrate full-body skills training for strength, speed and stamina; Eichens Yoga for restoration and healing; a plant based diet for the health of people and our planet. Full body skills training, Eichens Yoga, and Plant-based nutrition are what Hinds calls The MBG3. The MBGs mission is to open peoples minds to experience how their bodies truly function. We Run, We Jump, We Crawl, We Climb, like on the playground as children. With a unique type of exercise that engages the entire body and mind we build useable skills along with lasting confidence. MBG members are empowered to progress in a challenging, non-discriminating environment.

Our members love coming to the gym! If you dont come to Monkey Bar Gym, where your not just another body, Kevin Lewis, President Monkey Bar Gym L.A.

Jon Hinds is the Founder of the MBG franchise. Jon is a former NBA Strength and Conditioning coach. Jon has performed amazing physical feats such as 1000 push ups in 40 minutes at age 40, 500 push ups in 12 minutes at age 43 and increasing his own vertical jump from 25 inches to 45 inches in a matter of months at the age of 45.

Jon is the co-owner of Lifeline USA http://www.lifelineusa.com has developed some of the most efficient exercise equipment available today including the POWER WHEEL, POWER JUMPER and the PULL UP REVOLUTION which are used by professional athletes the world over.

Who cares if you can lift heavy weights if youre an athlete? If you run slow and jump low, Jon Hinds

Monkey Bar Gym LA Thousand Oaks and Moorpark locations offer functional fitness, weight loss programs, HIIT (High Intensity Interval Training), Body weight training and premier private fitness training for both youth and adults.

This Grand Opening will be held on January 14th, 2010 at Monkey Bar Gym Thousand Oaks 3255 E.Thousand Oaks Blvd. Thousand Oaks, Ca 91362 for more information about the event, or to register call (805) 778-1040 or visit http://www.monkeybargymla.com

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Cypress, CA (PRWEB) February 01, 2012

More than 33 percent of the U.S. adult population and 17 percent of children and adolescents are obese. Once the obese state is established, multiple dysregulated feedback mechanisms work to maintain the higher body weight. Some of these mechanisms involve perception of fullness, muscle energy efficiency, and the reward value of food, commented Michael D. Myers, M.D., president of Weight.com and an expert on weight management and eating disorders.

DHA (Docosahexaenoic acid ) is a polyunsaturated omega-3 fatty acid found throughout the body. It is a major structural fat in the brain accounting for up to 97% of the omega-3 fats in the brain. The new ActiLean chocolate peanut butter bars help to maintain the feeling of fullness while losing weight. Each bar contains 15 grams of protein, 240 mg of DHA omega-3 and only 180 calories. With its wonderful taste and texture, these bars provide the reward aspect critically important but absent in weight management products.

Hunger and food cravings are the two most common reasons why people struggle to stay on weight loss programs. The experience of hunger, appetite and fullness, despite popular belief, originates in the brain and not in the stomach. Were excited to deliver a high protein bar that features a significant level of DHA omega-3 and which, by our processes, help maintain the feeling of fullness during weight reduction. Additionally, with their DHA content, ActiLean bars support eye, brain, and heart health, continued Dr. Myers.

Additional information about weight management and the science behind ActiLean’s 240 mg DHA bars and shakes, please go to http://www.weight.com .

About lifes DHA

life’sDHA, a DSM Nutritional Products brand, is a sustainable and vegetarian source of algal DHA (docosahexaenoic acid) omega-3 important for brain, heart and eye health throughout life. life’sDHA is derived directly from microalgae, a renewable, sustainable source of DHA that does not deplete ocean resources, and is produced entirely in the U.S. in an FDA-inspected facility. For more information on lifesDHA, visit http://www.lifesdha.com.

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Question by : How much and how often should I exercise for quick weight loss?
Hi guys, Im a 23 year old female and want to lose 25 lb. Im only 4′ 11″ so my calorific intake at the moment is 1200 cals a day. I have my diet and food intake taken care of any i dont need advice on that part.

This week I am going to start exercising. I just bought Clare Nasir’s-Boot Camp and Nadia Sawalha’s-Fat to Fab. I had a look at them, they look tough but good.

Can you tell me for quick weight loss how often should I exercise in a week and how much (minutes/hours) time should I spend?

Any advice welcome, thanks.
Sorry I forgot to explain Clare Nasir’s-Boot Camp and Nadia Sawalha’s-Fat to Fab are exercise DVDs

Best answer:

Answer by Mabaya Benzona
An hour a day on the treadmill with a ten percent incline would do wonders

Give your answer to this question below!

The Ultimate Diet Guide – For Busy Women! No Starving, No Food Restrictions, No Gym Workouts Required!

Jennifer Jolan — “America’s #1 weight loss queen” — has done it again! This time, in the Ultimate Diet Guide, she shows you why all the other so-called diets that work fast for women are actually causing you to stay fat!

Here are some of the secrets inside this bestselling weight loss book:

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Over 8,000 copies of this book have been sold online in the past couple years and it stands out head and shoulders from the other so-called diets that work fast for women.

Grab your copy and start losing weight today.

As a special FREE Bonus for getting this book today, you can also receive my best-selling book How to Lose Weight Spinning in a Circle Like Kids. 90,000 people have already read it and it sells for online, but you can get it FREE with the purchase of this book today.Jennifer Jolan — “America’s #1 weight loss queen” — has done it again! This time, in the Ultimate Diet Guide, she shows you why all the other so-called diets that work fast for women are actually causing you to stay fat!

Here are some of the secrets inside this bestselling weight loss book:

• A common food that stops ALL overweight women from losing more than a few pounds no matter what you do!
   
• A psychological “trick” that is almost guaranteed to permanently keep lost weight off.
   
• How a simple “twist” on the old low carb diet can speed up fat loss without losing muscle or energy.
   
• The #1 most effective way to burn body fat ever invented.
   
• How to make sure you don’t self-sabotage yourself when you start to lose weight.
   
• How to instantly boost your energy levels higher than you ever thought possible – without consuming coffee, soda, caffeine or other stimulants that are bad for your health.
   
• The world’s 18 most fattening foods. (Are you eating any of these? If so, they are making you bloated, weak and unsexy!)
   
• What you can do with your teeth (starting today!) that burns up to 11 calories per hour.
   
• Four surprisingly delicious foods that are perfect for dissolving inches off your waistline.
   
• An “almost magic” (healthy!) sweetener that can help reduce your cravings for other (unhealthy!) sweets.
   
• The best snack to eat in the mid-afternoon for rapid weight loss!
   
• The best snack to eat at night for rapid weight loss!
   
• A secret food that slows down the absorption of bad, “stick to the hips” carbs that go right to your belly.
   
• Two common foods that (if eaten daily) almost guarantee you’ll drop pounds fast!
   
• Why some diets for women actually cause birth defects. (If you are pregnant, or think you will try to get pregnant later, this is must-reading!)
   
• How to “flip” your fat deposits into pure energy.
   
• Why even women who don’t eat very much are still overweight!
   
• Two supplements that destroy cravings for sweets!
   
• Dangerous medications that slow down weight loss to a screeching halt!
   
• The big reasons why it’s harder for women to lose weight than men.
   
• Why eating less and exercising more can actually make you fat!
   
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• How to burn fat while watching TV. (No joke! Doing this “activates” your fat deposits which will flood into your bloodstream and be eliminated.)
   
• And much, much more!

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But that should give you an idea of what you can expect.

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Grab your copy and start losing weight today.

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Question by bella_babe_86: Anyone know a quick easy weight loss plan?
I have been trying to lose weight for a month now and am not seeing any results. I would like to lose 30 to 40 lbs by February. I know that sounds a little unrealistic but thats my goal. Anyone know and easy diet plans that wont blow my wallet?
Thanks for your answers guys, I found a great one on Web MD. Its called the 3 day diet. Awfully fierce but you only do it 3 days at a time. Again Thankyou for your answers!

Best answer:

Answer by savannah_infinity
www.theabsdiet.com

This is a REAL diet for real people..quick ez meals and they are really good..feels like cheating every meal. Plus on this diet it has a eat right everytime guide..for eating out at restaurants and fast food… its the only diet i can stick to!
30/40 lbs by febuary is not unrealistic as long as you are commited!

Add your own answer in the comments!